How to use nasal sprays
Using a good nasal spray technique helps ensure the medication reaches the right area, improving effectiveness and reducing side effects such as nosebleeds, irritation, and soreness.
Please read the patient information leaflet (PIL) for your specific product, as instructions may vary and some sprays may need priming before first use.
Method
1. Shake the nasal spray well
If advised on the product and/or in the PIL.
2. Remove the cap or lid
As necessary.
3. Blow your nose gently
This helps clear your nostrils so they spray can work most effectively.
4. Tilt your head forward and place the nozzle in one nostril
Point the nozzle towards the ear on the same side so it is facing away from the centre of the nose, it may be easier to use the opposite hand to the nostril to do this, e.g. use your left hand is spraying into your right nostril.
5. Administer the spray
Breath in gently and steadily whilst pressing the spray once. Avoid sniffing hard as this may result in the medication going into the throat.
6. Remove the nasal spray
If an additional spray is needed, repeat steps 3-5. When finished, wipe the nozzle and replace the cap.
Non-urgent advice: Please note
It can often take 1-2 weeks (sometimes slightly longer) for a nasal spray to become effective and for you to notice an improvement in your symptoms.
Please continue to take your nasal spray as prescribed, even if symptoms improve.
Last updated 27/05/2026