Mental health resources
Urgent advice: Please read the following carefully - We want to help you in the most effective way
IN CRISIS? See the CRISIS resources below.
Struggling with anxiety, stress or low mood but are managing to do the things you need to do, please consider accessing our local NHS psychological therapies here.
Ongoing mental health problem with Wellbeing/Mental Health Team involvement - Please contact the wellbeing team member you have been seeing. Alternatively, please email the team:
For urgent mental health support 24/7, call free on 0800 038 5300.
We will endeavour to book you a contact with the same clinician but please be aware this is not always possible due to several factors.
External resources
Below is a list of available resources for support on mental health.
Talking therapies
Talking Therapies is a free NHS service for anyone over 16 that you can self refer to without having to speak to your GP.
Young People Cornwall
Young People Cornwall lead exciting youth projects and youth services across the county.